Write the meaning of balanced diet, Biology

Assignment Help:

Write the meaning of balanced diet.

1) Balanced Diet means diet which contains a variety of foods in such quantities and proportions that the need for energy, proteins, vitamins, minerals, fats, carbohydrates and other nutrients is adequately met for maintaining health and general well being.

Food contains many constituents for the growth and maintenance of the body called nutrients.

These are grouped into three groups:

1) Energy Yielding: Carbohydrates and fats produce energy in the body.

2) Body Building: Proteins, required for growth and repair.

3) Protective: Vitamins and Minerals which help in body functions and fight against diseases.

 


Related Discussions:- Write the meaning of balanced diet

Why bacteria classified as prokaryotes, Bacteria have a region known as a n...

Bacteria have a region known as a nucleoid, in which their genetic material is located. Why, then, are bacteria classify as prokaryotes? The nucleoid is not surrounded by a mem

Subtropical rain forests - ecosystem, Subtropical rain forests - Ecosystem ...

Subtropical rain forests - Ecosystem In regions of fairly high rainfall but less temperature differences between winter and summer and broad-leaved evergreen subtropical biome

Topical route for injection, Topical Route The medication in topical r...

Topical Route The medication in topical route is administered through ear, nose and eye. Drops are instilled into the nose, ear and eyes of the child in much the same way

Response to flooding, Response to Flooding Prolonged flooding or water...

Response to Flooding Prolonged flooding or water-logging creates anaerobic conditions for the sub-surface parts of the plant and synthesis of alcohol dehydrogenase (ADH) helps

Golgi apparatus, GOLGI  APPARATUS It is a complex cyctoplasmic stru...

GOLGI  APPARATUS It is a complex cyctoplasmic structure made up of smooth membrane saccules or cisternae, a network of tubules with vessicles and vacuoles, which take part i

Define clinical progress for treatment for pem, Define Clinical progress fo...

Define Clinical progress for treatment for pem? Normally, clinical improvement is evident within a week with the disappearance of oedema, The appetite improves almost dramatica

Explain radiation sterilization, Explain radiation sterilization Variou...

Explain radiation sterilization Various studies have been conducted which show the effect of processing on vitamins especially, thiamine. In one study, which compared the effec

Explain the protein efficiency ratio (per), Explain the Protein Efficiency ...

Explain the Protein Efficiency Ratio (PER)? PER method was developed by Osborne, Mendel and Ferry in 1919 and is based on the growth of young rats. The diets usually contain 10

Study giude, how many atoms are H2SO4 compound

how many atoms are H2SO4 compound

Diastolic pressure, Palpate the radial or brachial artery pulsation while i...

Palpate the radial or brachial artery pulsation while inflating the cuff to a level of 30 mm Hg above the point at which the brachial or radial artery pulsation disappears. Reinfla

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd