How much vitamins should be taken for management of obesity, Biology

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How much Vitamins should be taken for management of obesity?

If adequate amount of fresh fruits and vegetables are included in the diet, the body stores of water soluble vitamins are usually not depleted. However when we restrict fats for prolonged periods, the diet may be deficient in fat-soluble vitamins A and D. They may need to be supplemented for the chronic cases.

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