Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Cytokinesis, Simultaneously with the formation of two daughter nuclei, a cl...

Simultaneously with the formation of two daughter nuclei, a cleavage furrow appears in the middle of the cell. The furrows gradually deepen and divide the cell into two daughter ce

Which forms the inner walls of blood vessels, The kind of epithelium which ...

The kind of epithelium which forms the inner walls of blood vessels is : 1. cuboidal epithelium 2. columnar epithelium 3. ciliated columnar epithelium 4. squamous epith

Evolution , What benefits led to natural selection of a two-circuit pump f...

What benefits led to natural selection of a two-circuit pump function of the heart a) One circuit to go from the heart to the body and one from the heart to the lungs b) One cir

Is nitrogen is important plant nutrients, Is nitrogen is important plant nu...

Is nitrogen is important plant nutrients Nitrogen is an important plant nutrient which is assimilated by most of the plants as nitrate and ammonium ions. Organic matter is the

Remove the crown for reuse-endodontics principles, Remove the crown for reu...

Remove the crown for reuse - If the decision is made to remove the crown for reuse - The visibility is increased - Allowing for much easier removal of canal obstructions -

Explain how inhibition might contribute, We now understand that mutations t...

We now understand that mutations that cause the inhibition of apoptosis are found in tumors. Because proliferation itself is not induced by the inhibition of apoptosis, explain how

Define the role of riboflavin in drug and lipid metabolism, Define the role...

Define the role of riboflavin in Drug and lipid metabolism? Flavoproteins catalyze dehydrogenation reactions, as well as, hydroxylations, oxidative decarobxylations, deoxygenat

Psychological theories, Elsie is 75 and enjoys attending the women's Instit...

Elsie is 75 and enjoys attending the women's Institute and doing volunteer work in a local charity shop for a hospice. She is finding herself forgetting small things, and can't alw

What is sanning membrane proteins, Which of the following is true for the f...

Which of the following is true for the following spanning membrane proteins? A. The mAChR (muscarinic Acetylcholine Receptor) is a spanning membrane protein located in the memb

Chronic exposure of cadmium, Q. Chronic exposure of Cadmium? An increa...

Q. Chronic exposure of Cadmium? An increase in the soil cadmium content due to soil pollution by industrial wastes, burning of coal, fossil fuels, sewage sludge, medical and

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd