Explain the flexibility exercises and its examples, Biology

Assignment Help:

Flexibility Exercises and Examples

In  flexibility exercises, movable joints allow one or more of the following types of movements.

Flexion - Flexion decreases the joint angle e.g. bending the head forward, bending the arm at the elbow or curling fingers

Extension - Extension is the reverse from the flexion. It means extension increases the joint angle e.g. bending the head backward, extend the elbow by straightening the arm

Abduction - Abduction is outside movement away from the midline of the body e.g. abduct the shoulder by raising the arm to the side until it is above the head, palm facing downward

 

 

 


Related Discussions:- Explain the flexibility exercises and its examples

Biochemical nutrient cycle, What are some ways that humans can reduce the e...

What are some ways that humans can reduce the effect they have on the phosphorus cycle?

What are the properties of titanium, What are the Properties of titanium ...

What are the Properties of titanium Titanium has several favourable properties like low specific gravity with a density of 4.5 gm/cm 3 , high heat resistance and high strength

Ganong''s potometer, What happens to the movement of the air bubble if the ...

What happens to the movement of the air bubble if the apparatus is kept in i. In the dark ii. In sunlight iii.In front of a fan

Why is vision important for life on earth, Q. What is vision? Why is vision...

Q. What is vision? Why is vision important for life on earth? Vision is the ability of some living beings to distinguish, to perceive and to interpret luminous stimuli. Visi

Glycogen degradation and glycogen synthesis , If glycogen degradation  and...

If glycogen degradation  and glycogen synthesis were allowed to occur concurrently,  the  net  effect  would  be  hydrolysis  of  UTP,  a  so-called  futile  cycle. To stop this, b

Explain the following terms in detail - homology, Explain the following ter...

Explain the following terms in detail - Homology, Homologous ? Structures that have a similar evolutionary origin however different functions. The wing of a bat and a whale's fl

What is diagnostic wax up, Diagnostic Wax Up A diagnostic wax up should...

Diagnostic Wax Up A diagnostic wax up should be done by you or got done from a laboratory for each and every case regardless of the extent or difficulty level of the case as it

Secondary egg envelopes, Secondary Egg Envelopes These are secreted b...

Secondary Egg Envelopes These are secreted by oviducts and other accessory parts of genital organs while the egg is passing through them from ovary to the exterior. a) In

Sequence was found in a 21 base dna polymer., Suppose the following base se...

Suppose the following base sequence was found in a 21 base DNA polymer. 3' TAC   TTA   GGC   TCC    GTT    CAG   ATT       5' 1. Provide the nucleotide sequence complementary

Poverty and malnutrition, Poverty and Malnutrition Poverty and malnutr...

Poverty and Malnutrition Poverty and malnutrition are closely related. As noted before, many elementary aspects of being poor like hunger, inadequate health care, unhygienic l

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd