What is your mindset about your anxiety

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Reference no: EM133879313

Assignment:

Your mindset about anxiety determines how it affects you. If you see anxiety as a chance to learn and grow, it can be a positive force in your life. On the other hand, if you see anxiety as only a burden, it's more likely to have a negative impact. What's your mindset about your anxiety? How might you change this mindset to improve your relationship with anxiety?

Reference no: EM133879313

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