VEGAN recipe is complete protein source

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Reference no: EM134018682

Question

Share a VEGAN recipe that is a complete protein source. Please note that vegan recipes have no animal sources of protein, including dairy. Find a recipe that you love and tastes delicious that you would like your classmates to know about

1. Identify the main protein sources in your recipe

2. List which protein source contains which of the nine essential amino acids. List the essential amino acids and the percentage/amounts that are present in the protein.

3. Which protein source contains a limiting amino acid and what is it?

Reference no: EM134018682

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