How would sofia burnout in a way that reduces her stress

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Assignment:

At Nexora Tech, a fast-growing AI startup, Sofia has built a reputation for being the most reliable project coordinator on the team. Her manager, Daniel, often counts on her to catch mistakes others miss, and her coworkers joke that she's the "human error-checker." One afternoon during a sprint planning session, a teammate muttered under their breath, "Well, of course Sofia already finished her part - she never lets anything slip." Sofia laughed it off, but Daniel noticed the tension. Later that week, Sofia admitted privately that she's been staying up past midnight almost every night to keep everything flawless. She confessed to feeling drained, close to burnout, but still driven by the fear of letting anyone down. Daniel now faces a dilemma: how to support Sofia's well-being without diminishing the high standards that the team has come to depend on.

If you were Daniel, how would you address Sofia's burnout in a way that reduces her stress and helps her set healthier boundaries, while also preserving her strong contributions to Nexora Tech's high-stakes projects? In addition, how should Daniel manage his own stress in this situation, balancing the pressure of project deadlines with the responsibility of caring for his team? How does it relate to your own experience?

Reference no: EM133914937

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