Explore the molecular building blocks of life

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Assignment:

We explore the molecular building blocks of life. Our discussion will tackle controversial health topics like diets, antioxidants, pH balance, and organic food. We will ground these debates in science as we explore the chemical structures and functions of biological molecules. Understanding the chemistry of life's building blocks allows us to separate fact from fiction when it comes to health claims. Let's unpack the science behind the hype!

1. Many diets emphasize low fat intake for weight loss, while others argue carbs and sugars are the real enemy.

  • In your opinion, are carbs or fats more to blame for weight gain and obesity?
  • Share a reference/source in your answer.

2. There is a lot of hype around antioxidants and free radicals these days.

  • Do you think free radicals are dangerous?
  • Should one take antioxidants to neutralize them or are they a natural part of metabolism?
  • What evidence supports your answer to part b?

3. Some health gurus say alkalizing the body's pH is critical for good health.

  • Is pH balance really that important or is this over-hyped advice?
  • What evidence supports your answer to part a?

4. Is organic food really healthier and worth the higher cost?

Reference no: EM133836445

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