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Discuss about this new experience in your self-care journal

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Reference no: EM133606022

Assignment:

Engage in this new self-care practice.

Paper about this new experience in your Self-Care Journal.

  • Describe the practice.
  • What motivates you to engage in this practice?
  • What challenges did you encounter?

Consider these "new" self-care activities for this module:

  • Pray
  • Sing
  • Walk in nature
  • Meditate
  • Attend a spiritual service
  • Practice gratitude
  • Other

Reference no: EM133606022

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