Describe a self-management plan

Assignment Help Management Theories

Reference no: EM133566474

Based on Cooper et al., 2020, Describe a self-management plan that could help you to be more successful in this course. Your plan should clearly define a target behavior (or target behaviors) and should include a rationale as to why this would be an appropriate behavior to address using self-management strategies (hint: see Advantages and Benefits of Self-Management, p.687)

Your plan should include at least one antecedent based tactic, one and at least one consequence-based strategy

You should also clearly explain how you will use self-evaluation and/or self-monitoring strategies within your plan

Be sure to include and cite sources for specific procedures).

Reference no: EM133566474

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