About recommended carbohydrate intake

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In older adult attends a seminar on health and nutrition and learns about recommended carbohydrate intake. Which action by the older adult demonstrates an understanding of the teaching? The older adult consumes whole grains. The older adult does not exceed 130 g of carbohydrates per day. Three-fourths of the older adult's daily caloric intake comes from carbohydrates. About half of the older adult's energy intake comes from complex carbohydrate sources.

Reference no: EM133821721

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