State long-term benefits of exercise, Biology

Assignment Help:

State four long-term benefits of exercise.

The long-term advantages of exercise are:

a) Enhance in size of the muscles used,

b) Decrease of heart rate and

c)  Enhance in stroke volume,

d)  More enzymes made in the muscles, stronger ligaments and tendons, more flexibility at the joints, possibly loss of excess body fat, possibly decreased chance of premature heart attack.

 


Related Discussions:- State long-term benefits of exercise

Cytokinins - plant growth substances, Cytokinins - Plant Growth Substances ...

Cytokinins - Plant Growth Substances Folke Skoog observed that the cell division or differentiation is affected by AMP and other purines. A nucleic acid from yeast was also fo

Synthesis of triacylglycerols , Triacylglycerols are synthesized from fatty...

Triacylglycerols are synthesized from fatty acyl CoAs and glycerol 3-phosphate.The   glycolytic   intermediate   dihydroxyacetone phosphate   is   first reduces   to glycerol   3-p

Effect of sodium chloride concentration on water activity, Solutes and ions...

Solutes and ions tie up water in solution. Solutes lower aw and this reduction in aw depends on the total concentration of dissolved molecules and ions. Since these bind to water m

Phylum protozoa, Make a detailed study on phylum protozoa taking an example...

Make a detailed study on phylum protozoa taking an example with clear labeled diagram

Define iron deficiency anaemia during pregnancy, Define Iron deficiency ana...

Define Iron deficiency anaemia During pregnancy? Iron deficiency anaemia (microcytic hypo chromic anaemia) is widespread among adolescents and young women during their reproduc

Some common air pollutants, The major air pollutants are: (i)     Carbo...

The major air pollutants are: (i)     Carbon monoxide, CO (ii)   Nitrogen oxides, (NO)x (iii) Sulphur oxide, (SO)x (iv) Ground level ozone (O3) (v)   Hydrocarbons (

Complete metamorphosis, Complete Metamorphosis In all Endopterygota i...

Complete Metamorphosis In all Endopterygota insects, where wings and other structures develop internally, (in invaginate imaginal epidermal pockets) such as beetles, wasps, b

State the purpose of a neuropsychological screening, State the purpose of a...

State the purpose of a neuropsychological screening The purpose of a neuropsychological screening examination is to determine if there is reasonable evidence, beyond initial cl

What is lap design, Lap design There are many different flap designs f...

Lap design There are many different flap designs for implant surgery. In practically all situations a mid-crestal incision can be employed (Fig). This is especially so when th

What is the digestive enzyme that acts within the stomach, Q. What is the d...

Q. What is the digestive enzyme that acts within the stomach? Which type of food does it digest? What are the cells that produce that enzyme? The digestive enzyme that acts in

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd