State long-term benefits of exercise, Biology

Assignment Help:

State four long-term benefits of exercise.

The long-term advantages of exercise are:

a) Enhance in size of the muscles used,

b) Decrease of heart rate and

c)  Enhance in stroke volume,

d)  More enzymes made in the muscles, stronger ligaments and tendons, more flexibility at the joints, possibly loss of excess body fat, possibly decreased chance of premature heart attack.

 


Related Discussions:- State long-term benefits of exercise

Define nutritional management of anorexia nervosa, Define Nutritional Manag...

Define Nutritional Management of Anorexia Nervosa? The overall goal of nutritional rehabilitation of anorexia nervosa patients is to restore weight, normalize eating pattern, a

Amine and the carboxyl groups, Q. Do the amine and the carboxyl groups atta...

Q. Do the amine and the carboxyl groups attached to central carbons participate in the union between amino acids? Yes. The nitrogen of the amine group of one amino acid binds t

Types of leukemia, Types of Leukemia Leukaemia may be chronic  or acut...

Types of Leukemia Leukaemia may be chronic  or acute and is classified  into  the  following  categories:  i)  Acute Lymphocytic Leukaemia (ALL) This is  the most comm

Transgenics considered a threat to the environmental safety, Q. Why are tra...

Q. Why are transgenics considered a threat to the environmental safety? The Transgenics can be dangerous to the whole biosphere since the transfer of genes between species may

Monounsatuated fats required for dyslipidemia, Q. Monounsatuated fats requi...

Q. Monounsatuated fats required for dyslipidemia? Monounsatuated fats (MUFA): These are liquid at room temperature, the highest food source being olive oil, canola oil, rapesee

Diabetes mellitus in the world, Diabetes Mellitus in the World As per t...

Diabetes Mellitus in the World As per the International Diabetes Federation Directory, in 1994 the global burden of the disease was estimated at 110 million. These cases will i

Active Transport, How does the addition of a watery secretion to the conten...

How does the addition of a watery secretion to the contents of the gut help in the process of digestion?

Difference between reproduction system of man and rabbit, Difference betwee...

Difference between Reproduction System of man and rabbit -   S.No.   Man   Rabbit   1.   2.   3.

Factors responsible for transboundary diseases, F a c t o r s respons...

F a c t o r s responsible for transboundary diseases Factors that affect the entry, establishment and spread of animal diseases include globalization; human population gr

Determine the carbon based materials, Carbon Based Materials These incl...

Carbon Based Materials These include Pyrolytic carbon, polycrystalline (Vitreous Carbon), and carbon/silicon interstitial combination. Vitreous Carbon -Solid or porous vitre

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd