How to reduce calorie intake from fat, Biology

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How to reduce calorie intake from fat?

  • Efforts should be made to increase the nutrition knowledge of the general public through mass media.
  • The foods with lower fat content should be made easily available and popularized.
  • People should be motivated to make healthier food choices, especially when, eating out.
  • Sincere efforts should be made by health professionals/systems to promote dietary changes.

 


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