How much proteins should be taken for management of obesity, Biology

Assignment Help:

How much Protein should be taken for Management of Obesity?

Adequate amount of proteins should be included in the diet to ensure proper metabolism and prevent weakness which is usually experienced by patients after weight loss which is achieved by consuming an unbalanced diet. Protein rich foods provide a higher satiety as compared to those rich in carbohydrates (other than non-starch polysaccharides). Proteins also have a high specific dynamic action which implies that their ingestion produces a greater increase in metabolism than ingestion of carbohydrates or fats - an important aspect when you are trying to lose weight. Include about 1g protein per kg body weight. Emphasis should be laid on the inclusion of protein rich foods from plant origin rather than from animal sources as the former are low in fat but high in dietary fibre.


Related Discussions:- How much proteins should be taken for management of obesity

Permissive interaction - pancreas development, Permissive Interaction - Pan...

Permissive Interaction - Pancreas Development Figure describes the development of pancreas in a mammal. In an organism like mouse the pancreas is first seen as a diverticulum

Importance of intestinal bacterial synthesis - vitamin k, Define Importance...

Define Importance of Intestinal Bacterial Synthesis as a Source of Vitamin K? Intestinal microflora synthesizes large amounts of menaquinones, which are potentially available a

Heart in mammals, Birds and Mammals - Heart is 4 chambered. 2 au...

Birds and Mammals - Heart is 4 chambered. 2 auricles & 2 ventricles. Sinus venosus & truncus arteriosus absent. Arteriovenous heart. Double circulation i.e. pre

Epilimnion - summer stratification, Epilimnion - Summer Stratification ...

Epilimnion - Summer Stratification This forms the upper layer of the lake and consists of freely- circulating warm water which is well lighted though poor in nutrients. Most o

Conductometry, conductometry and its uses in biological experiments

conductometry and its uses in biological experiments

Name the implant failures, Implant failures On the basis of the stage w...

Implant failures On the basis of the stage when problems occurs implant failures can be classified as : i) Before Abutment Connection. ii) During Abutment Connection.

Endocrine glands of an insect, ENDOCRINE GLANDS OF AN INSECT - The endo...

ENDOCRINE GLANDS OF AN INSECT - The endocrine glands of cockroach are as follows. 1.       Intercerebral gland cells. These cells lie in the brain. They secrete brain horm

What are two specific actions in this, The major ecological imbalance on Ea...

The major ecological imbalance on Earth is between the human species and the rest of Earth's biota. What are two specific actions we could do to achieve a balance (for example, rec

Define strategies for to overcome from alzheimer''s disease, Define Strateg...

Define Strategies for to overcome from alzheimer's disease? Some of these, based on the stage of the disease and individual needs are: a. supervising meal times with minimal

Define the parathryroid hormone receptors, Which of the following serves as...

Which of the following serves as a sensor, or as part of a sensor, that functions only in a negative feedback system and not in a positive feedback system? A. CaSRs (Calcium-Se

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd