How much proteins should be taken for management of obesity, Biology

Assignment Help:

How much Protein should be taken for Management of Obesity?

Adequate amount of proteins should be included in the diet to ensure proper metabolism and prevent weakness which is usually experienced by patients after weight loss which is achieved by consuming an unbalanced diet. Protein rich foods provide a higher satiety as compared to those rich in carbohydrates (other than non-starch polysaccharides). Proteins also have a high specific dynamic action which implies that their ingestion produces a greater increase in metabolism than ingestion of carbohydrates or fats - an important aspect when you are trying to lose weight. Include about 1g protein per kg body weight. Emphasis should be laid on the inclusion of protein rich foods from plant origin rather than from animal sources as the former are low in fat but high in dietary fibre.


Related Discussions:- How much proteins should be taken for management of obesity

What do atp and adp mean, What do ATP and ADP mean? What are the roles of t...

What do ATP and ADP mean? What are the roles of these molecules for the cellular energetic metabolism? ATP is an abbreviation of adenosine triphosphate, a molecule made of aden

Biochemical, Explain the salient features biochemical origin of life.

Explain the salient features biochemical origin of life.

Explain haploid cells and triploid cells, Q. Can mitosis occur in haploid (...

Q. Can mitosis occur in haploid (n) cells and in triploid cells? The mitotic cell division can occur in haploid (n) cells, diploid (2n) cells, triploid (3n) cells, and so on. M

Where do pga and glycine gain entry, Where do PGA and glycine gain entry re...

Where do PGA and glycine gain entry respectively after being formed during photorespiration in plants? What occurs to them immediately after?

Chara, Assighments of chara

Assighments of chara

Popularity of chromatography - basic separation technique, Define Popularit...

Define Popularity of Chromatography - Basic Separation Technique? Chromatography is popular because: (a) minute quantities can be analysed qualitatively and quantitatively,

Veterinary medicine, Veterinary medicine Veterinary medicine is a branc...

Veterinary medicine Veterinary medicine is a branch of science that deals with diagnosis, treatment and control of diseases in animals such as livestock, domesticated animals,

Calculate the length of the implant used, Length of the Implant Used Th...

Length of the Implant Used The length of the implant to be used is dictated by the available bone height. The success rate is proportional to the implant length and the quality

Pathology of mitral regurgitation, Q. Pathology of mitral regurgitation? ...

Q. Pathology of mitral regurgitation? During left ventricular systole as the pressure rises in left ventricle, blood is pumped simultaneously both into aorta and left atrium. T

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd