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Define Nutrient Needs and Recommended Dietary Intake?
Table depicts growth of normal well-to-do Indian children. Their intake is the criteria to assess nutrient requirements till 10 years of age. In adolescence, maintenance and growth requirements cm be computed separately for energy and protein. For mineral requirements, accretion data has given important data. ICMR (1990) gives requirements of 4-6 years and 7-9 years categories.
After 10 years of age, boys and girls are separately categorized into three categories - 10-12 years, 13-15 years and 16-18 years - as illustrated in Table 15.2. The differences in their growth pattern and body composition warrant such a classification. Boys, as compared to girls, have higher lean body mass (LBM), skeletal mass and lower fat as a ratio of total body mass. This difference in body composition leads to differences in their nutrient needs as LBM has more metabolic activity than adipose.
What is Physical activity ratio? Physical activity ratio (PAR): The energy cost of an activity per unit of time (usually a minute or an hour) expressed as a multiple of BMR. It
STRUCTUR E - B R A I N
Drawbacks of Fats and Sweets in diabetics Diabetics should eat less fats and sweets. Fats found in burger, cheese and butter etc. should especially be avoided. Even when a pat
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What is reduction? The most commonly understood definition of reduction is the removal of oxygen or addition of hydrogen ions. However, chemically, reduction can be defined as
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