Worrying about the food at social settings is problem

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Worrying about the food at social settings is a problem for many people. After completing additional research, I found that anxiety symptoms can increase acid reflux/GERD symptoms. I prefer to avoid pork and if I am in a setting with no other options, I can have a salad instead. Decreasing stress, getting proper rest and exercise can all improve and reduce stress and anxiety. Clients that have anxiety symptoms longer than a six-month period should see their primary care provider to ensure they are getting the best care possible in all aspects of their health.

Reference no: EM133625604

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