What would you do to increase exercise adherence

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Reference no: EM133933774

Question

Assume that your university has recently opened a multimillion-dollar recreation facility. There is a small budget left from building the facility to attract students to the new addition to campus.

Administrators are alarmed at the number of students who are not engaged in regular exercise programs. As an exercise and sports psychology expert, you have been hired by the student government to devise strategies to enhance adherence. From the money left over there is
$100,000 left to help you out.

1. What would you do to increase exercise adherence?

2. Address 3 potential barriers to exercise and why a student may experience these barriers.

3. Using at least 2 of the approaches/strategies to exercise adherence, explain how you would utilize the $100,000.

4. How will you use the money to help students overcome the three barriers you name above?

5. How can you also improve well-being as part of your approach and utilization of the money?

Reference no: EM133933774

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