What kinds of fat consumption changes would you make

Assignment Help Science

Reference no: EM131881074

Please complete and answer each of the 5 sections below. If you see any italics wording, remove it and answer the question accordingly.

A. According to the text, what is the RDA for Fat (2pts):

a. Total Fat:

b. Saturated Fats:

B. List each of your five days forfatin the table below. Also, total the five days and find the average for those days:

Dates from your Food Diary	Total
i.e. May 15	15 grams




Total:
5 day average (total/5 or # of days):

C. In one to two paragraphs, please describe how you did on your fat/lipids consumption :

Reminder: A paragraph consists of an:

· Introduction

· 3-5 supporting detailed sentences

· Conclusion

D. List 3-5 food examples (if any) from your food diary of :

a. Saturated Fats:

b. Unsaturated Fats (Mono and/or Poly):

c. Cholesterol foods:

E. In one to two paragraphs, what kinds of fat/lipids consumption changes would you make to your diet?

Reminder: A paragraph consists of an:

· Introduction

· 3-5 supporting detailed sentences

· Conclusion

Reference no: EM131881074

Questions Cloud

Hallmarks of walmart supply chain strategy : One of the hallmarks of Walmart's supply chain strategy is offering EDLP to consumers.

Best chance of dominating the e-book business : Apple's iTunes clearly dominates the online music business. In the long run, which company has the best chance of dominating the e-book business, Google, Amazon

What is the potential downfall of mall intercept interview : Changes in the net working capital. What is the potential downfall of mall intercept interview?

What role can social networking approaches to recruitment : What role can social networking approaches to recruitment play? Are there any disadvantages or risks involved in such approaches?

What kinds of fat consumption changes would you make : In one to two paragraphs, what kinds of fat/lipids consumption changes would you make to your diet?

Intelligent recruitment software and internet technologies : How can intelligent recruitment software and Internet technologies support and improve an organization's search for new talent?

What was the basis of roman greatness : Why is the Roman empire considered one of the world's greatest empires? What was the basis of Roman greatness

Normal jit inventory system : Why is safety stock not part of the normal JIT inventory system?

How many additional person-months will be needed : How many additional person-months will be needed? In general, if government's size estimate is k% too low, by how much must the person-month estimate change?

User Account

All Pages