What is the first thing to look for on a nutrition label

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Reference no: EM133836451

Assignment:

Directions STEP 1 you. Read through the information sheet on hat understanding and using Nutrition Facts labels. ind STEP 2 abels Then answer these questions:

1. What's the first thing to look for on a nutrition label and why?

2. How many calories is considered high for a single serving of food?

3. All Americans should limit their intake of certain v to nutrients found on the Nutrition Facts label. abel" Which ones are they?

4. The Percent Daily Value (%DV) listed on a food label is based on a diet that contains a specific number of calories per day. How many?

5. What Percent Daily Value (%DV) for any given nutrient is considered low? What %DV is considered high?

6. In an ingredient list, added sugars can go by many different names. List five of them STEP 3 Now that you have completed your research select a Project Center activity that will allow you to creatively summarize what you have learned. Use your answers to the above questions for reference in creating your project.

Reference no: EM133836451

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