Reference no: EM133623390

Assignment:

I need help to my study notes here, just need to pick out the main points to help me remember all the information.

1. know the following vitamins and minerals: vitamin A, Vitamin C, Biotin, Folate, Vitamin D, Vitamin B12, Calcium, magnesium, phosphorus, zinc, iron, vitamin B6, vitamin E, vitamin K, Iodine.

- Be able to know their purpose, foods they are found in, and what happens if they are deficient.

- which vitamins and minerals are important for the bones

- which minerals are important for the bones

2. Know anorexia nervosa and bulimia (eating disorders)

3. know protein calorie malnutrition (two of the diseases and be able to differentiate between them)

4. give 1-2 diseases associated with a protein (Amino acid) deficiency.

5. know What happens to the protein you eat (i.e. role or stomach and small intestines and the hormones used in the stomach and small intestines)

6. be able to tell the order of amino acids in a protein determines its ultimate shape and that Protein's final shape determines its function in the body and be able to give 2 examples

7. know 3 functions of proteins

8. know the basic structure of proteins and how proteins are made.

9. What are some good animal protein sources, good plant-based protein sources, good animal fat sources, and plant-based fat sources?

10. What are the essential vs. non-essential amino acids. Know the branched-chain amino acids.