Vegetarian diets do not provide enough protein-nutrients

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Reference no: EM134038170

Question

True/false

1. Vegetarian diets do not provide enough protein and other essential nutrients.

2. The main reason individuals become vegetarian is because of religion.

3. All vegetarians include no meat in their diet.

4. Vegetarian diets usually contain less fat, saturated fat, and cholesterol than nonvegetarian diets.

5. Vegetarians usually weigh less for their height than nonvegetarians.

6. Semi-vegetarian diets are the most lacking in vital nutrients.

7. The vitamin that must be supplemented in vegan diets is vitamin C.

8. Vegetarians may use soy products as a source of complete protein in their diet.

9. Vegans consume more heme iron in their diets than nonheme iron.

Reference no: EM134038170

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