Sun cause damage to cellular DNA

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Importance to each, rn intervention, expected client response. Ultraviolet light rays from the sun cause damage to cellular DNA, which can result in skin cancer and cause visible signs of aging. A nurse should instruct clients to avoid sun exposure when possible, particularly between the hours of 10 am and 4 pm. A broad spectrum sunscreen of at least SPF 15 with protection against UVA and UVB rays is recommended for most individuals, with a minimum of SPF 30 in individuals with sensitive skin. Sunscreen should be applied 30 minutes before exposure to the sun to allow the formation of a protective film on the skin. After swimming or sweating, all sunscreens should be reapplied. Even water-resistant sunscreen must be reapplied after swimming. Sunscreen application should be repeated at least every 2 hours when outdoors. Since exposure to UV radiation occurs in tanning beds, they should also be avoided. Protective hats, long-sleeved clothing, and umbrellas should be used when possible to limit exposure to dangerous UV radiation.

Reference no: EM134031632

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