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Darryl is a recent college graduate who is now the official strength and conditioning coach of a college Division II basketball team. In addition to developing the team's yearly strength and conditioning program, Darryl must also design the team's testing battery.
Based on skills required for the sport of basketball and the needs of a basketball player, what type of testing battery can Darryl develop for his team to assess the critical health- and skill-related components of fitness paramount to basketball?
1. Discuss the critical health- and skill-related fitness components required for basketball.
2. Provide a detailed rationale for the tests chosen and how they address the fitness components you identified.
3. Provide an outline of how you will conduct your testing, include test order, number of trials, how you will prepare the athletes for testing, and any necessary special considerations
Assume that you have access to an indoor facility and all required equipment is available for your testing.
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