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"Design a workbook named weightlifting_LastnameFirstname to be used to assist tracking your weight lifting routine. Your name should list in cell A1 in an enlarged font size with a new font name merged and centered across all columns used. Include a list of at least 5 rows of data. Include column headings for each column with a thick bottom border under the row with each entry boldfaced and center-aligned in its cell. Each row should include columns to list date left-aligned, name of the exercise (ex. bench press), number of sets performed, number of repetitions per set and weight used in pounds. Use a column to compute the one-rep max (amount of weight you should be able to lift once) using one common formula: Weight / (1.0278 - 0.0278 * Reps) displaying with one decimal place. Use another column to compute the one-rep max using a second popular formula: Weight * (1 + 0.033 * Reps) displaying with one decimal place. Under the last row compute the sum of repetitions for all exercises. Include text in a cell describing this value to the reader. Select a background color for this value with a thick box border. Rename Sheet1 appropriately and delete unused sheets. Your workbook must be unique and reflect your own data and design."
Assume that a serious, unanticipated setback occurs and instead of taking 10 days, task T5 takes 40 days. Draw up new bar charts showing how the project might be reorganized.
Write a paper which is called Human-computer interaction
how do you assess the value of all this information you find on the Internet? How can you be sure that it is reliable and credible? Also, I have heard the term digital divide. What exactly does it mean, and how do you think this divide could be br..
Write a program that creates an array of structures of type Student. The structures must include the following data members (it can have more!): a. A string to hold a first name of no more than 10 characters; b. A string to hold a middle name of no ..
In this highly competitive business environment, businesses are constantly seeking ways to gain traction and understand what is on the minds of current customers and potential customers in order to increase business efficiency.
Create a controller class that implements an FCFS schedule and instantiates 5 objects of each class and runs each object. Take the start and stop time for each thread and print out the time it takes to run.
Write a SQL expression to display each Status and the number of occurrences of each status using the Count(*) function; display the result of the Count(*) function as CountStatus. Group by Status and display the results in descending order of CountSt..
Have you contacted State Historic Preservation Office (SHPO) to see if the project is in designated area of coastal zone which is significant to the study, understanding, or illustration of national, state.
Find all instructors earning the highest salary (there may be more than one with the same salary).
Realize business and organizational data storage and fast access times are much more important than they have ever been. Compare and contrast magnetic tapes, magnetic disks, optical discs, Flash RAM, and solid-state drives (SSD)
These tasks entail developing a single program that contains methods of the following tasks. Your program may run either on the command-line or as an applet. Write methods that take a word input by the user (10%) and then: (10%) splits the word int..
instructions your responses should demonstrate your understanding of the course content and your analysis and critical
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