Reading entitled exercise order for resistance training

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Reference no: EM133939042

Assignment:

After reading the section of the assigned reading entitled Exercise Order for Resistance Training" please answer the following question. Also, for full credit remember to reply to at least one post of your peers.

Of the 5 guidelines given, tell me a guideline that you either (a) already use in your exercise routine or (b) could use to modify your current exercise routine. For full credit please explain your answer. I am look for 200 words minimum and for you to demonstrate yo material in your post to the discussion.

Reference no: EM133939042

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