Ratio of good calories and empty calories

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Reference no: EM133927325

Question

The dietitian discusses that you "eat to live, not live to eat." She describes the 80/20 rule of What percentage of "empty calories" do you think you consume in a day, and what results mentioned in the video do you experience when you eat "too many" empty calories?

What interventions can you apply to help meet the ratio of good calories/empty calories?

Reference no: EM133927325

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