Louise deep-breathing exercises

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Reference no: EM133789744

Question

The nurse teaches Louise deep-breathing exercises to help her relax and reduce stress. She tells Louise that she may perform these exercises while sitting at her desk and that she should perform them whenever she begins to feel stressed. Which observation by the nurse indicates that Louise is performing the breathing exercises correctly? Louise breathes in through her nose, holds her breath for 10 seconds, and then breaths out through her nose. Louise breathes in through her mouth, holds her breath for 3 seconds, and then breathes out slowly through her nose. Louise breathes in through her nose, holds her breath for 15 seconds, and then breathes out quickly through her mouth. Louise quickly breathes in through her mouth, holds her breath for 10 seconds, and then quickly breathes out quickly through her nose.

Reference no: EM133789744

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