Is the diet varied and interesting

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Reference no: EM133367472

Assignment:

Boglárka is an IT consultant. She is 19 years of age, sedentary and weighs 16 stone. Her height is 5 foot 8 inches.

Evaluate the diet below, and consider on each of the following:

• The content of macronutrients (proteins, carbohydrates and fats)

• The content of micronutrients (vitamins and minerals)

• The total number of calories per day.

• Hydration - an adequate volume of liquid.

• Is the diet varied and interesting?

Reference no: EM133367472

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