How they can promote healthy dietary habits

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Reference no: EM133587676

Questions

1. Discuss the concepts moderation, variety, and balance and how they can promote healthy dietary habits.

2. What are the strengths and weaknesses of your current dietary pattern?

3. Do you read food labels? What do you look for? How does reading food labels help you make product purchasing decisions?

4. Discuss how you intend to cut back on highly processed food this week.

Reference no: EM133587676

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