How one of these items sit-reach test of trunk flexibility

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Assignment:

1. Several tests common to youth fitness test batteries are considered important for both motor fitness and health-related fitness. Explain how one of these items, the sit-and-reach test of trunk flexibility, is considered important for both.

2. New fitness test batteries are more likely to present what type of standards: norms or cutoff (criterion-referenced) scores?

3. There is a trend to move away from measuring youth physical fitness and instead measuring physical activity. Are measures of physical fitness or physical activity more valid (accurate)? Why?

Reference no: EM133607934

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