How much protein should athlete consume

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Protein: How much protein should an athlete consume? Are there drawbacks to consuming protein in excess? Explain your reasoning.

Diet Debates: Are high protein/low carbohydrate diets safe?? Why or why not?? ?Support your claims/position with scientifically supported research using proper citations.

Vegetarian Diet: As your text points out, there are health benefits to vegetarian diets. However, certain types of vegetarian diets can pose health risks. What are potential risks associated with a vegetarian diet, and how can they be avoided?

Reference no: EM133251451

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