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How do you plan to use this information in the future

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Reference no: EM133554501

Questions:

  1. Why do you think it's important to know your current heart rate when working out?
  2. How do you plan to use this information in the future?
  3. Using the formula you learned in the discussion, please note what your maximum heart rate is and what your heart rate would be if you were working out for 30 mins at a moderate level.

Reference no: EM133554501

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