How do you define grit and resilience

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Reference no: EM134033113

Questions:

How do you define grit and resilience?
If you feel comfortable, share an example of a time when you demonstrated grit and resilience?
What habits do you want to change? How did the habit scorecard activity go for you? Did you break any habits or establish new ones?
What optimism outlook activity did you select (share with others, invest in your health and well-being, or be grateful)? How did the activity go for you?

Reference no: EM134033113

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