How do those characteristics relate to self-care

Assignment Help HR Management

Reference no: EM133307006

Assignment: The podcasts assigned this week discuss resilience at the individual and organizational level-what it looks like and why it's important.

Bershin (2020) suggested that a sense of joy also relates to people being more resilient.

Question:

Do you think it's possible to have a sense of joy at work? Is this something you currently have? Is it something that you hope to have at your current or future workplace? Please explain.

Coonan (2019) discussed 3 characteristics of being resilient: a) not being resistant to change (not being afraid), accepting the current situation, taking action; b) sense of purpose, life has meaning; c) ability to improvise, be flexible, be creative.

How do those characteristics relate to self-care? How could you turn each of those characteristics into a self-care strategy?

Can you think of a time when you did or did not practice self-care? Explain the experience to us. What was the outcome? Did your resilience increase or decrease?

Reference no: EM133307006

Questions Cloud

Discuss which two sins of memory are depicted : Discuss which two sins of memory are depicted in this scenario and why they occur. Additionally, suggest how Harold might experience any one of the following

Summarize what you learned about the health issue : Summarize what you learned about the health issue. Why is this issue important? Who is affected? What will be gained or lost by supporting or opposing the issue

How should governments secure peoples rights to life : According to the second paragraph of this document, how should governments secure peoples' rights to life, liberty, and the pursuit of happiness?

Positive and negative symptoms of schizophrenia : Read about the positive and negative symptoms of schizophrenia, what are the positive and negative symptoms in the case study examples

How do those characteristics relate to self-care : Do you think it's possible to have a sense of joy at work? Is this something you currently have? Is it something that you hope to have at your current or future

What advantages and disadvantages do you see in limiting you : What advantages and disadvantages do you see in limiting your techniques to those that are empirically proven?

What are the basic tenets of the theory : What are the basic tenets of the theory? What were some issues of the theorists life that are reflected in his theory? What do you think about the theory

Why do extroverted people report feeling more introverted : Why do extroverted people report feeling more introverted after lockdown and vice versa. and why doo agreeable people feel more disagreeable after lockdown

How do you plan to overcome this challenge : How do you plan to overcome this challenge? What will you need to do to successfully complete the first four steps

User Account

All Pages