How are vitamins destroyed

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Questions

1. Enumerate the different ways in which vitamins can be preserved in food.

2. How are vitamins destroyed?

3. Discuss possible times when avitaminosis of one or more vitamins may occur.

4. Explain the role of vitamin C in collagen formation and wound healing.

5. Write a menu for one day that is especially rich in the B-complex vitamins. Underline the foods that are the best sources of these vitamins.

Reference no: EM133958924

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