High-quality complete protein is valid concern

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Reference no: EM133991359

Question

1. Whether or not the availability high-quality, "complete" protein is a valid concern and address the potential benefits of getting protein from plant-based foods.

2. Additionally, provide some good examples of plant-based foods providing protein for someone consuming a plant-centric diet. Are there plant-based options that provide a "complete" source of protein?

Reference no: EM133991359

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