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Explain to the class what bad carbohydrates

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Reference no: EM134004118

Question

Choose your favorite meal that contains at least one "bad" carbohydrate. Explain to the class what the "bad" carbohydrates are in this meal. How could you make substitutions to this meal to get rid of the "bad" carbohydrates and replace them with "good" carbohydrates? Be specific and include science references for support.


Be creative. You can include pictures of your before and after meals. Also, if you used a recipe, please link it so that your classmates can start building a healthy recipe library.

Reference no: EM134004118

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Explain to the class what bad carbohydrates : Choose your favorite meal that contains at least one bad carbohydrate. Explain to the class what the bad carbohydrates are in this meal.
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