Explain role of fat in human energy systems

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Reference no: EM133878265

Question

1. Explain the role of fat in human energy systems during exercise and how endurance exercise training affects exercise fat metabolism.

2. List the various dietary fat strategies and dietary supplements that have been investigated as a means of enhancing exercise performance, and highlight the major findings.

3. List 4 examples of fat substitutes and discuss the pros and cons of fat substitutes.

4. List and describe at least eight of the ten dietary strategies that are proposed to help treat or prevent the development of atherosclerosis and cardiovascular disease.

Reference no: EM133878265

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