Emphasized in gestalt therapy can improve mental health

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Assignment:

Gestalt principles have been adapted into Gestalt therapy, focusing on awareness and self-acceptance. How do you think focusing on the present moment, as emphasized in Gestalt therapy, can improve mental health? Have you ever benefited from becoming more aware of your thoughts, emotions, or behaviors?

Reference no: EM133879185

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Emphasized in gestalt therapy can improve mental health : How do you think focusing on the present moment, as emphasized in Gestalt therapy, can improve mental health?

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