Discuss the DASH diet, What does the acronym DASH stand

Discuss the DASH diet

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Reference no: EM134038105

Question

In a few sentences below discuss a modifiable lifestyle factor you can commit to in order to ensure you maintain healthy bones as you age.

Discuss the DASH diet:

1. What does the acronym "DASH" stand for?

2. What specific food groups are emphasized in the DASH eating plan?

3. What specific minerals emphasized by the DASH eating plan work together to help maintain normal blood pressure?

Reference no: EM134038105

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