Discuss-cognitive behavioral group therapy

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Reference no: EM133681688

Discussion: Cognitive Behavioral Group Therapy

Cognitive restructuring is a core technique in cognitive behavioral therapy (CBT). Identify one faulty belief you have and reflect on how you could use cognitive restructuring to modify this belief. What difference would it make in your life if you could replace this faulty belief with a constructive belief?

Reference no: EM133681688

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