Determine desirable body weight using tannhauser method

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Reference no: EM133602011

To prepare for the computation of different therapeutic diets, nursing students like you should first acquire the knowledge in calculating diets for normal individuals and planning regular menu using the Food Exchange List. The Food Exchange List (FEL) is one of the basic tools in nutrition and diet therapy. It is used in meal planning and estimating the energy and macronutrients of normal and therapeutic diets. I. Objectives This laboratory session helps you compute your own calorie requirements and plan your meals. At the end of the activity, you should be able to: 1. Assess your nutritional status and compute for your calorie requirements; and 2. Plan a one-day menu based on your requirements. II. Procedures A. Following the steps in Calculating and Planning Diets presented in the e-learn, calculate the following. Use your actual weight and height. Show your computations.

1. Determine your Desirable Body Weight using the Tannhauser Method.

2. Calculate your Total Energy Requirement (TER) based on estimate of energy expenditure according to Physical Activity Level (PAL).

3. Determine the amount of Macronutrients for Diet Prescription. For a regular diet, allot 65% for Carbohydrates, 15% for Protein, and 20% for Fats.

4. Calculate the number of grams.

Reference no: EM133602011

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