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Describe how sugars are broken down and used in the body

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Define carbohydrates and outline the basic functions of sugars, starches and fiber in the body.

  • Describe the differences between simple and complex carbohydrates, stating healthy carbohydrate sources.
  • Describe how sugars are broken down and used in the body.
  • Explain the difference between soluble and insoluble fibers, stating how the difference can be applied to food selection and consumption so as to improve health.
  • Includei nformation on one of the following disorders related to carbohydrates: lactose intolerance, diabetes, or hypoglycemia.

Reference no: EM131288463

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