Define own mental wellbeing

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Reference no: EM133635188 , Length: Words Count:500

Assignment:

According to SAMHSA, about 18.9% of adults 18 years or older experience a mental health or substance use challenge each year. Drug overdose deaths reached an historic high in 2022. Yest, 43% of US adults who say that they needed mental health care or substance use care in the past 12 months did not receive that care (The National Council.org, 10/9/2022). Mental health care represents a broad category of strategies connect people to services AND importantly, provide opportunities for allies to support those waiting for services.

Discuss 2 of these activities (practice self care, share your mental health story, taking time away from stressors, define your own mental wellbeing, practicing gratitude) that can be used for mental health care (approx. word count - 500)

Reference no: EM133635188

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