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Change to improve your health

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Reference no: EM13763500

Write a 700- to 1,050-word paper addressing the following points:

Identify which three of the six dimensions of health you are strongest in.

Describe why you think the identified three dimensions are your strongest.

Describe how you would become stronger in the other three dimensions.

Discuss personal choices you could make and habits you could change to improve your health.

Identify behavior change techniques and analyze how they could help you.

Discuss what you want to learn in this course to help you lead a healthy lifestyle.

Note. While you must be specific when discussing your health choices and habits, avoid discussing anything that is of a deeply personal nature.
Include at least one peer-reviewed reference.

Reference no: EM13763500

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