Address how your athlete can overcome two of the roadblocks

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Reference no: EM133876276

Question

Address how your athlete can overcome two of the roadblocks you mentioned above. Make sure to mention nutritional strategies that can help and details associated with that strategy (i.e. timing, amounts, types etc). Be specific with why each roadblock exists (what training/nutritional factors lead to it) and how good nutrition can overcome them. the roadblocks are dehyrdation and injury risk.

Reference no: EM133876276

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