Define sit and reach flexibility component in the humans, Biology

Assignment Help:

Define Sit and Reach Flexibility component in the humans?

The subject sits on a mat with legs extended straight ahead. Legs should be at right angles to a taped the r box, with feet flat against a box with a ruler on top of it.  Keeping the knees straight, the subject slowly tries to reach forward, extending both hands as far forward as possible, momentarily holding the position. The length of the stretch is measured in centimetres at the fingertips. Pa3 the toe line is a positive reading. Not reaching the toe line is a minus reading. The flexibility score is the best of three attempts. This test is simple to administer but measures only hamstring flexibility. For this test, a testing box or flexomeasure and a yard stick is required.


Related Discussions:- Define sit and reach flexibility component in the humans

Micro debrider-therma-fill, Micro Debrider: long , it's tip as hand spr...

Micro Debrider: long , it's tip as hand spreader, not smooth and resemble H file. -    These instruments have a hedstrom cutting configuration with a standard 0.02 taper and

What are autotrophic beings, What are autotrophic beings? What are heterotr...

What are autotrophic beings? What are heterotrophic beings? Autotrophic beings are those that can make their own food, i.e., that make organic material from inorganic compounds

Scanning electron microscopy, Scanning Electron Microscopy (SEM) While 'T...

Scanning Electron Microscopy (SEM) While 'TEM is useful to study the internal structul-c of thc ccll. SEM is an important technique if you wish to examine the surl'ace features o

What do you mean by tubular secretion, Q. What is tubular secretion? What a...

Q. What is tubular secretion? What are some examples of substances secreted through the renal tubules? Uric acid, Ammonia, potassium bicarbonate and hydrogen ions, bases and me

Explain whey protein concentrates, Whey Protein Concentrates You alrea...

Whey Protein Concentrates You already know that whey is the residual liquid substance that is obtained by separating the coagulum from milk during cheese making. There are imp

DNA, The following series of nucleotide bases forms part of a DNA molecule:...

The following series of nucleotide bases forms part of a DNA molecule: T A C T T A T G A C A C A G G A G G A C T a) Convert this string of bases that would be found on the corresp

Explain ketogenic diet, Explan Ketogenic diet Ketogenic diet:   It is ...

Explan Ketogenic diet Ketogenic diet:   It is occasionally used to facilitate the control of epilepsy. Here, the patient  is  initially  fasted  for  48 hours and thereafter,

Biochemical changes, Biochemical Changes Many workers have tried to fo...

Biochemical Changes Many workers have tried to follow the biochemical changes that precede flowering and result in meristems which give rise to flowers instead of vegetative s

What proportion of offspring will have same rflp pattern, A laboratory mous...

A laboratory mouse homozygous for an RFLP marker is mated to a wild mouse that is heterozygous for that marker. One of the heterozygous individuals resulting from this cross is mat

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd