What is the exchange list, Biology

Assignment Help:

What is the exchange list?

IL is a grouping of foods in which specified amounts of all the foods provide approximately equal amount of (the same amount) carbohydrate, protein and fat and hence, energy content. Specific foods within the group may vary slightly in nutritive value from the averages stated in the group. These differences in composition tend to cancel out because of the variety of foods selected from day to day. Thus, any food within a given list can be substituted or exchanged for any other food in that list in the given quantities. Food exchange system allows one to choose a variety of foods with adequate nutrients. The food exchange system is important in planning a nutritious diet. Essentially, the Food Exchange System allows variety to be introduced into the diets without altering the energy or the macronutrient contents. The exchange lists are especially useful in planning diets for metabolic diseases and are very useful in the management of obesity.


Related Discussions:- What is the exchange list

Explain the two forms of hemicellulose, Explain the two forms of hemicellul...

Explain the two forms of hemicellulose There are two forms of hemicellulose - Hemicellulose A and B - Hemicellulose A is precipitated upon neutralization of an alkaline extract

What are extraembryonic membranes, What are extraembryonic membranes? E...

What are extraembryonic membranes? Extraembryonic membranes are membranous structures that appear in parallel with the embryo and play significant roles in the embryonic develo

What do you mean by polyester, Q. What do you mean by Polyester? Polyes...

Q. What do you mean by Polyester? Polyester (ES) or polyethylene terephthalate (PET): PET is a very strong transparent glossy film, which has good moisture and gas barrier p

Electrophoresis, Electrophoresis is the technique of separating the large ...

Electrophoresis is the technique of separating the large molecules (for instance DNA fragments or proteins) from the mixture of identical molecules. An electric current is passed

Explain tb in pregnancy, TB in pregnancy Treatment of TB should be init...

TB in pregnancy Treatment of TB should be initiated in pregnancy when there is moderate to high suspicion of disease because active infection during pregnancy poses a risk to t

Explain modified starches, Modified Starches In your opinion, what woul...

Modified Starches In your opinion, what would be an ideal starch for all industrial uses including in food use? Well, one would think an ideal starch  for most of the foods sho

How sequences of events occur to activate protein kinase a, When glucagon b...

When glucagon binds to it's receptor on a liver cell, which one of the following sequences of events occurs to activate protein kinase A? -activation of G protein, activation of

Energy yield of citric acid cycle , Each of the three NADH molecules formed...

Each of the three NADH molecules formed per turn of the cycle yields 3 ATPs and the one FADH2 yields 2 ATPs by oxidative phosphorylation (whereas some measurements indicate in whic

What are heterochromatin and euchromatin, What are heterochromatin and euch...

What are heterochromatin and euchromatin? Chromatin is uncondensed nuclear DNA, the typical DNA morphology in interphase (the phase of the cell cycle in which the cells is not

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd