What are the aerobic and anaerobic exercises, Biology

Assignment Help:

Aerobic and Anaerobic Exercises

Generally, there are two types of exercises:

- Aerobic

- Anaerobic

Aerobic exercises are those in which the patient spends calories from nutrient sources.

Examples of aerobic exercises are:

- bicycling

- jogging (running)Life Style Modification

- treadmill

- swimming

- brisk walking

- dancing

Anaerobic exercises are of short duration, there is increased physical activity and gets the energy sources from muscles. Examples of anaerobic exercises are:

-  Weight lifting

-  Muscular exercises

 


Related Discussions:- What are the aerobic and anaerobic exercises

Fructose does not have an aldehyde group, first of all  bonds of fructose ...

first of all  bonds of fructose was breaked by fehling solution then fructose coverted to aldehydic group then that is react with fehlings solution.

Arterial conduits and internal mamnrary artery (ima), Arterial Conduits ...

Arterial Conduits LIMA UMA: anastomosis side-t-side with diaganal8 end-lo-sode with LAD Figure: Arterial conduits Internal Mamnrary Artery (IMA)

Becoming online tutor, how can i work with u as an online biology tutor?

how can i work with u as an online biology tutor?

Impulse transmission, The conduction of impulse in a nerve fibre is. a elec...

The conduction of impulse in a nerve fibre is. a electrochemical process. Maximum speed of transmission of nerve impulse can be 13 metre/second due to axoplasm is much resistant to

Energy requirement during congestive cardiac failure, Q. Energy requirement...

Q. Energy requirement during congestive cardiac failure? Energy: Composition of the calorie requirements on the basis of body weight is usually not feasible due to the presence

Annelida, what are the characteristics of polychaeta

what are the characteristics of polychaeta

What is asymmetric carbon atom, Asymmetric carbon atom   : a carbon atom at...

Asymmetric carbon atom   : a carbon atom attached with four different groups or atoms.

Explain about the dna viruses - carcinogenic, Explain about the DNA viruses...

Explain about the DNA viruses - Carcinogenic? The three DNA viruses found to cause human cancers are EBV, HBV and HPV. What are these? Let us find out. Epstein-Barr viru

Reproductive isolation, REPRODUCTIV E ISOLATION - According to the bio...

REPRODUCTIV E ISOLATION - According to the biological species concept, members of one species are reproductively isolated from members of all other species. Accordingly, re

What is the molecular formula of the compound, A solid compound was found t...

A solid compound was found to contain 42.11% C, 51.46%O and 6.43% H by weight. The molecular weight of the compound was 341. What is the molecular formula of the compound?

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd