What are the advantages of yoga, Biology

Assignment Help:

What are the advantages of Yoga

Yoga has been derived from the Sanskrit word Yuj which means union. It is popular since ancient times. It is also one of the means to maintain fitness, health and wellness. It has become popular all over the world. The different types of yogic practices are asana, pranayamas, banthas, shudhi kriyas and mudras etc. The regular practices of vajrasana, hal asana, mayurasana etc are beneficial for improving strength. Chakrasana, dhanurasana, bhujangasana, shala-bhasana and hal asana improves flexibility. The asanas help in strengthening of cartilages and ligaments. Through these yogic practices a diabetic patient can maintain the blood sugar level, blood pressure level and maintain weight. Practice yoga under the guidance of a expert in yoga.

 


Related Discussions:- What are the advantages of yoga

Describe in detail about the huntington''s disease, Describe in detail abou...

Describe in detail about the Huntington's disease The brain of a person who has died as a result of Huntington's disease or Alzheimer's disease will look abnormal even to the

The effect of gravity on roots, The effect of gravity on roots Cut vari...

The effect of gravity on roots Cut various pieces of blotting paper about 8 cm square. Place these among two squares of glass. Place several radish or mustard seeds among the b

Apomixis, Apomixis The formation of sporophyte from the gametophyte w...

Apomixis The formation of sporophyte from the gametophyte without sexual process signifies apomixis. It relates to the replacement of alternation of a reduced gametophyte and

Amino acids and peptide bonds-protein structure, Amino Acids and Peptide Bo...

Amino Acids and Peptide Bonds, Protein Structure - The graduate can construct models of the structure and function of amino acids and peptide bonds, predict ionization of an amin

What is a biologic failure, What is A biologic Failure A biologic Fail...

What is A biologic Failure A biologic Failure can be defined as the inadequacy of the host to establish or to maintain osseointegration. The inability to establish osseoint

What is the typical vegetation of the grasslands, What is the typical veget...

What is the typical vegetation of the grasslands? Grasslands are mostly formed of herbaceous (nonwoody) vegetation: grass, bushes and small trees. Biomes - Image Diversity:

Determine how nutrition used to prevent dehydration, Determine How Nutritio...

Determine How Nutrition used to Prevent Dehydration? Maintaining optimal hydration status along with sufficient muscle glycogen stores delays the onset of fatigue and enables

Explain about podophyllum, Q. Explain about Podophyllum? These species ...

Q. Explain about Podophyllum? These species were long used by indigenous people in Americea and Asia, including for the treatment of skin cancers and warts. The combination of

Explain karyotype - animal taxonomy, Explain Karyotype - Animal Taxonomy? ...

Explain Karyotype - Animal Taxonomy? In animals systematic, it is the karyotype, that is the chromosome number and structure which are used quite extensively either separately

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd