Key skills for healthy coping, Biology

Assignment Help:

Key skills for healthy coping are:

- Problem-solving and goal setting skills: Finding a problem and challenges, thinking of alternatives for dealing with them, testing those alternatives, assessing results and selecting best solution.

- Social skills: including how to express one's feelings and choices effectively. A diabetic patient can speak to friends and express feelings or be a part of self help group and find a solution to a problem.

- Cognitive skills: in order to avoid "making mountains out of molehills". Patient should learn skills of not making issue of a small problem. If a patient's diet is to be modified, the patient or the family members should not make it an issue. Rather, they should try to modify diet within the family meal pattern and resources.

- Stress management skills: like relaxation and meditation. If a patient is alone and keeps thinking about diabetes and changes in his life and stops taking treatment, it will cause stress and blood sugar level will not be controlled. On the other hand, the patient should do meditation and relax and find out the solution for the problem, accept the disease and continue treatment as advised by the doctor.


Related Discussions:- Key skills for healthy coping

What are the uses of national parks, Q. What are the uses of National parks...

Q. What are the uses of National parks ? National Park is an area dedicated to conserve environment, natural and historical objects and to conserve the wild life therein. Natio

What is the generic function of leukocytes, What is the generic function of...

What is the generic function of leukocytes? What are leukocytosis and leukopenia? The generic function of leukocytes is to contribute in the defense of the body against strange

Define the spatial processes, Define the Spatial processes? Environment...

Define the Spatial processes? Environmental and integrative biology cuts across a wide array of spatial scales, and theoretical approaches that take into account these widely v

Preadmission preparation - nursing, Preadmission Preparation   Preadmi...

Preadmission Preparation   Preadmission preparation is most effective when the admission is planned and there is enough time for the nurse to provide necessary information to

Cloning, there are a restriction map of a plasmid and a human gene of known...

there are a restriction map of a plasmid and a human gene of known sequence. Your task is to clone the human liver cDNA for this gene so that the start codon is closer to the EcoRI

Explain bruce protocol, Q. Explain Bruce Protocol? Bicycle Ergometry ...

Q. Explain Bruce Protocol? Bicycle Ergometry Most bicycle test are performed sitting upright, but supine bicycle test have become more popular. Treadmill Test The

Explain major role in contributing towards motivation, Major role in contri...

Major role in contributing towards motivation. Psychological factors: Depression, anxiety or phobia induced by illness,  life- style changes or medication effects, may hinder

What are the hormones secreted by the adrenal medulla, What are the hormone...

What are the hormones secreted by the adrenal medulla? What are their respective functions? The medullary portion of the adrenals secretes hormones of the catecholamine group:

What is the endocrine function of the placenta, What is the endocrine funct...

What is the endocrine function of the placenta? The placenta is not a permanent gland of the endocrine system but it also has endocrinal function. The placenta produces estroge

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd