Key skills for healthy coping, Biology

Assignment Help:

Key skills for healthy coping are:

- Problem-solving and goal setting skills: Finding a problem and challenges, thinking of alternatives for dealing with them, testing those alternatives, assessing results and selecting best solution.

- Social skills: including how to express one's feelings and choices effectively. A diabetic patient can speak to friends and express feelings or be a part of self help group and find a solution to a problem.

- Cognitive skills: in order to avoid "making mountains out of molehills". Patient should learn skills of not making issue of a small problem. If a patient's diet is to be modified, the patient or the family members should not make it an issue. Rather, they should try to modify diet within the family meal pattern and resources.

- Stress management skills: like relaxation and meditation. If a patient is alone and keeps thinking about diabetes and changes in his life and stops taking treatment, it will cause stress and blood sugar level will not be controlled. On the other hand, the patient should do meditation and relax and find out the solution for the problem, accept the disease and continue treatment as advised by the doctor.


Related Discussions:- Key skills for healthy coping

Counselling for day to day management, Q. Counselling for day to day Manage...

Q. Counselling for day to day Management? As we know that diabetes is a chronic disease, a major part of its control requires counselling the patient and his family for day to

Giant nerve fibres, Giant Nerve Fibres We now know that giant nerve f...

Giant Nerve Fibres We now know that giant nerve fibres take place in the central nervous system of many polychaetes, oligochaetes, insects cephalopod etc. They are broader an

Water absorption, Water Absorption Water status of a plant is determin...

Water Absorption Water status of a plant is determined by two major factors: i) water absorption and ii) water loss. We deal with water absorption in this section and water lo

Show artificial systems of classification of plants, Q. Show Artificial sys...

Q. Show Artificial systems of classification of plants? Carolus Linnaeus (1707-1778) popularly known as Carl Von Linne was born on May 1707 at Result, a small village in Smalan

Can the cooler have had any effect, Write down any other possible explanati...

Write down any other possible explanations you think of.could the cooler have had any effect? Could something in the water be reasonable? Could there be an object in the water that

What is pressure support ventilation, What is Pressure Support Ventilation ...

What is Pressure Support Ventilation (PSV)? In a spontaneously breathing patient, each breath may be augmented with a preset level of pressure. The extent of support depends o

Process of respiration, Process of Respiration Respiratory and Circul...

Process of Respiration Respiratory and Circulator System Gaseous exchange that is intake of oxygen and output of carbon dioxide, takes place at the respiratory surface since

Pbpk modeling during human drug development, Early human studies are normal...

Early human studies are normally conducted in healthy subjects to assess acute safety and, if applicable, to monitor biochemical and pharmacological responses. These studies also p

Define typical ambient air pollutants, Define Typical Ambient Air Pollutant...

Define Typical Ambient Air Pollutants Particulate matter Sulfur containing compounds Organic compounds Nitrogen containing compounds Carbon monoxide

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd